Detail
The Garmin Forerunner 245 is a Smartwatch for running and training. With GPS built right in, itll let you know where youve gone and where youre headed. Monitors heart rate, offers coaching and yep, still tells the time. Garmin Forerunner 245 GPS WatchEvaluates your current training status to indicate if you?re undertraining or overdoing it; offers additional Performance monitoring FeaturesGet free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online Fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and tracking Features?, such as built-in incident detection, make it easy to shAre your locationCustomize with free watch faces, apps and more from our Connect IQ™ StoreBattery life: up to 7 days in Smartwatch mode; up to 24 hours in GPS modeClock FeaturesTime/dateGPS Time SyncAutomatic daylight saving timeAlarm clockTimerStopwatchSunrise/sunset timesSensorsGPSGLONASSGalileoGarmin Elevate™ wrist heart rate monitorCompassAccelerometerPulse Ox Daily Smart Features Connectivity - Bluetooth®, ANT+® Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Smart notifications Text response/reject phone call with text (Android™ only) Calendar Weather Controls Smartphone music Find My Phone Find My Watch VIRB® Camera Remote Smartphone compatibility - iPhone® and Android™ Compatible with Garmin Connect™ Mobile Safety and Tracking Features Incident Detection during select activities (Smartphone Required) Assistance (Smartphone Required) LiveTrack Live Event Sharing - Android™ Only Activity Tracking Features Step counter Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto goal (learns your activity level and assigns a daily step goal) Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Calories burned Distance traveled Intensity minutes TrueUp™ Move IQ™ Fitness Age (in app) Body Battery™ Energy Monitor All-day Stress Tracking Gym & Fitness Equipment Available gym activity profiles - Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga Cardio workouts Strength workouts Automatic rep counting Training, Planning and Analysis Featuress GPS speed and distance Customizable data pages Customizable activity profiles Auto Pause® Inter
